Enjoy Rapid, Yet Lasting Relief From Anxiety, Stress, Trauma & Panic Attacks

(Online Hypnotherapy Sessions Available)

Simply I can help you to relieve anxiety, stress and panic attacks, and take back control of your life using personalised anxiety hypnotherapy that deals with the root cause of the issue.

My program will quickly reduce anxiety symptoms & panic attacks while teaching you how to control your emotions & feelings long term.

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07770 280384

Sheffield, South Yorkshire

"My daughter had hypnotherapy with Kate and it was the best thing that we ever did for her. She was struggling with emetaphobia, anxiety and panic attacks which were controlling her and she was so low when we first visited Kate. Hypnotherapy was our last resort before medication and we were amazed at the transformation. It is so lovely to see our happy, motivated and confident daughter back. I would fully recommend to anyone."
Danielle

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Anxiety Hypnotherapy
Anxiety Hypnotherapy

Sheffield's Leading Anxiety & Mental Health Hypnotherapy Expert

Kate is a highly sought after Clinical Hypnotherapist and Hypnotherapy Trainer with over 20 years clinical experience working in mental health, neurological and acquired brain injury rehabilitation.

Kate specialises in helping people just like you to break free from anxiety, stress and other mental health issues by removing the root causes of these mental illnesses. 

Kate has helped hundreds of clients from all over the UK to overcome anxiety and related mental illness through a combination of highly effective, natural and 100% drug-free techniques. 

Kate's gentle and caring nature, extensive knowledge, professional experience, and true commitment to the happiness and health of her clients has allowed her to achieve an incredible 98%* success rate when treating client's anxiety, phobias, panic attacks and stress. 

(*Past results do not guarantee future results.)

Kate Mitchell

Kate Mitchell Hypnotherapist
DOWNLOAD FREE ANXIETY RELIEF PACK

"I urge you, even if you feel terrified, confused or are feeling a huge amount of resistance, don’t despair and feel as though nothing can change or nothing can help you. These feelings are often the gifts, the doors we need to go through to reach the parts of ourselves we need to heal, love and transform."

Download your FREE anxiety relief starter pack today.

Anxiety Hypnotherapy Gold Coast

Includes:

  • Relaxation & Anxiety Relief Hypnosis Mp3 - Instant download
  • 10 Simple Tips To Relieve Anxiety & Stress Ebook - Instant download
  • Transformational Journal - Instant Downlaod
  • Voucher for ONE FREE Phone & In-Person Consultation with Qualified Anxiety Hypnotherapist -Kate Mitchell (Request a convenient time below)


How Hypnotherapy Can Help You

Imagine enjoying a deep sense of calm and peace in your day to day life. Springing out of bed each morning feeling energised and positive after a deep, rejuvenating and worry-free sleep. Being completely confident and relaxed in social situations and beginning to feel hopeful and excited for the future, free of fear, self-doubt, insecurities, anxiety and negative self talk.  

This is the life you can and deserve to live, with the help of the resources and programs we have available at our clinic you can start to transform your life within days.

  • Relieve tension and enjoy a calmer more relaxed mind and body in all situations
  • Enjoy a deeper, more peaceful and rejuvenating night's sleep  
  • Have more clarity and focus in daily activities
  • Reduce overwhelm and stress  
  • Be more confident, energised and positive in social and professional situations  
  • Improve relationships and enjoy deeper more harmonious human connections  
  • Stop cycles of negative thoughts, fear and worry from clouding your mind and stealing your energy
  • Help you better deal with stressful or difficult situations  
  • Make more positive choices again

 

Why Is Hypnosis So Effective In Treating Anxiety?  

What Is Anxiety?

In most cases anxiety is a learned subconscious reaction to certain triggers in our external environment or ones we create in our own mind. For those who experience anxiety, the natural responses to these triggers can include a wide range of symptoms, from racing negative thoughts to shortness of breath, insomnia and many more negative mental and physical states of being.  

How Does Hypnosis Work?

Clinical hypnotherapy allows us to access your subconscious mind to reframe and release your automatic stress responses, replace them with more helpful ways of thinking, and ultimately, to reduce anxiety and stress instantaneously. Through hypnosis, you can begin to gain greater control over your response to triggers and stressful situations and empower the mind to be a better friend.

Will It Really Work For Me?

Hypnosis is now recognised by many mainstream medical professionals as a natural and successful treatment for anxiety that can often get greater results in less time and for less costs. Today there are 100's of peer reviewed scientific research papers showing the effectiveness of hypnosis for treating anxiety, and in my Sheffield based practice we have a very high success rate using hypnosis to provide long term relief for client's suffering from anxiety, stress and trauma.

But don't take our word for it...

Hear from past client's who are now free from anxiety...

(*Discalimer: Past results do not guarantee future results.)

"Absolutely incredible. Genuinely one of the best things I have ever taken part in and it has had such a positive impact on my life and views.
Approachable, easy to talk to. I never felt awkward about talking to you. It was very comfortable.
Life changing. Honestly I couldn’t have asked for anything better. "

Erin

"My daughter had hypnotherapy with Kate and it was the best thing that we ever did for her. She was struggling with emetaphobia, anxiety and panic attacks which were controlling her and she was so low when we first visited Kate. Hypnotherapy was our last resort before medication and we were amazed at the transformation. It is so lovely to see our happy, motivated and confident daughter back. I would fully recommend to anyone.

The sessions were very friendly, relaxed and calming. You were just what my daughter needed and I can’t thank you enough. She looked forward to coming every week and she felt relaxed and peaceful.

It is so lovely to see her so happy and content. It was horrible to see her struggle with her anxiety and phobia and we felt so helpless but didn’t really want to resort to medication. Therefore we are so happy that this has been so successful as she is positive about the future now and has control of her anxiety rather than it having control of her which is fantastic! She will miss her sessions with you Kate but we are so grateful for the transformation. We will definitely recommend you and you may see us again in the future if need be. Take care and thanks again."

Danielle

"Amazing, completely revolutionary. Kate and I discussed where I felt I was what I wanted to achieve and she help me move quickly towards my goals of defeating my work based anxiety. It was great to have the experience of hypnotism it has really helped me to move forwards and deal with the issues that I face personally."

Ewan - NHS professional

"I found the sessions with Kate to be really relaxing and peaceful. I looked forward to them each week and knew I would come away feeling happy. Kate immediately puts you at ease because she is so easy to talk to and open minded.  She was very empathetic and kind, whilst at the same time being very professional.

I have really enjoyed the experience of hypnosis with Kate. Having never experienced it before, I wasn't sure what to expect. She explained everything clearly before hand and I felt very at ease throughout the whole process.  Any questions I had were answered and therefore I was able to fully relax and make the most of the sessions. 

I loved the use of imagery and the scenarios she used, and I looked forward to it knowing there would be new things each session. The space you have created is really lovely and relaxing, the heated blanket being a definite plus! I just want to say thank you so much again for all your help."

Emily


"The sessions were well structured and delivered online. During our sessions Kate made sure I had time to consider her questions and it was great to see my weekly progress by way of a chart. I found Kate to be calm, professional, extremely knowledgeable and an excellent solution focused hypnotherapist. 

Kate’s explanations of how the memory and brain works were extremely helpful and well delivered. The hypnotherapy was very calm and relaxing. I found over the weeks that I became more and more focused and confident. It wasn’t hard it just sort of happened!

Thank you so much Kate - I know I was pretty okay in most aspects of my life before we started the sessions. As a counsellor myself I make sure I self care. But I can honestly say that my life has taken an even higher lift - who knows how high I’ll go now! One very happy customer."

Nikki

Download your FREE anxiety relief starter pack today.

Includes:

  • Relaxation & Anxiety Relief Hypnosis Mp3 - Instant download
  • 10 Simple Tips To Relieve Anxiety & Stress Ebook - Instant download
  • Transformational Journal - Instant Downlaod
  • Voucher for ONE FREE Phone & In-Person Consultation with Qualified Anxiety Hypnotherapist -Kate Mitchell (Request a convenient time below)